Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.
Wednesday, April 14, 2010
You can make as many layers as you want in as many colors as you want. Layers can be either fruit/veggie juice, like popsicles, or can be ice cream. You can use coconut ice cream, peach ice cream (which can be made with other fruit such as pear or mango), or kefir cream ice cream.
I found that layers work best with both a strong flavor as well as an ingredient to give it a bright color. Here are some ideas for layers:
lime/kale or other leafy green, or celery
raspberry or strawberry/beet
If you want to sweeten the layers, heat the juice just enough to dissolve some honey in it (to taste). If you put a layer of vanilla ice cream between two orange layers, it's like a creamsicle.
To make the popsicles, pour a layer of juice into the bottom of each mold and let it freeze. Once the bottom layer is frozen (or nearly frozen), then pour another layer of juice or spoon a layer of ice cream in. Continue this process until you have created all of your layers. Inserting the stick or handle can be a bit tricky since you can't stick it into an already frozen layer. The molds that I have have a handle with a small stick, so it just got frozen into the last layer. If you do it this way, you have to be very careful when removing the popsicles from the molds or they can come apart at the layers. It would work better to put long sticks in that go through each layer, and have some way of holding them up, such as covering the molds with plastic wrap or foil that will hold the sticks in place.