Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.

Sunday, May 24, 2009

Lime Coconut Cream Soda

This is simple and very refreshing.


juice of 2 limes
1-2 T coconut milk
1-2 T honey
sparkling water (about 12 oz)


Juice the two limes, and put this juice in a small saucepan. Heat it slightly and add in the honey. Heat it just enough for the honey to dissolve, then remove from heat.

Pour into a tall glass or small pitcher, add in the coconut milk and stir, then fill up the glass or pitcher with the sparkling water.

If a creamier drink is desired simply add more coconut milk.

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