Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.

Sunday, May 24, 2009

Orange Creamsicle Milkshake

This is a very simple, very delicious treat on a warm day. Orange creamsicle is one of my favorite flavors and while this doesn't look orange, the taste is just right! My kids also loved this.

To make, I combined about 1 1/2 cups of coconut ice cream and the juice from two oranges in the blender. I put vanilla in my ice cream when I make it- if you don't , add some vanilla into the blender as well. Add about 1-2 T of honey (or to taste) and blend. If you find that the honey doesn't blend in well this way, you can also heat the orange juice a little on the stove and mix the honey in- it will melt in that way and stay dissolved in the cold drink.

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