Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.

Sunday, November 1, 2009

Ranch Dip or Dressing

This is a simple and delicious recipe that Teri came up with.  It is basically the "real thing" rather than the sugar-and-MSG concoction that tends to pass for ranch.  This is an easy and wonderful thing to bring to a potluck or buffet.


1 cup mayonnaise (yogurt and thick kefir would also work if you prefer egg-free)
2 T chopped parsley or cilantro
1 (or more!) cloves of garlic, crushed
1/4 tsp salt
2 green onions minced, or 1/4 regular onion minced
squeeze of lemon juice
ground pepper to taste


Combine all ingredients in a bowl.  Taste and adjust seasoning.  This is great for simply dipping veggies in, or can be thinned to make salad dressing with olive oil, nut milk, kefir, or water. 

No comments:

Post a Comment


All photographs and written materials are the sole property of the posters, as applicable by law, unless otherwise noted.