Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.
Friday, November 13, 2009
Braised Red Cabbage
2-3 T butter or ghee
1 medium onion, chopped
1 medium or 1/2 large red cabbage
1 tsp ground coriander
1 tsp salt
small amount of meat stock
2 tsp lemon juice or balsamic vinegar
Saute onion in butter until soft. Add the coriander and salt, then add the cabbage. Saute for 5 minutes or until the cabbage becomes softer. Add a small amount of stock (maybe a quarter cup?), mostly to keep the cabbage from sticking to the pan as it continues to cook.
Cook, uncovered, on medium-low heat for about 20-30 minutes more, adding a little stock when the cabbage needs more moisture. It is done when it is very soft and has cooked down. Remove from heat and stir in the lemon juice or vinegar.