Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.

Sunday, March 29, 2009

Hungarian Mushroom Soup

This simple and delicious soup is a re-creation of one of my favorite soups pre-GAPS.

2 T butter or ghee
1 onion
5 c sliced mushrooms
2 tsp paprika
1 c meat stock
1 c coconut milk
3/4 -1 tsp salt


Melt the butter or ghee in a medium soup pot.  Add the onions and saute until they begin to soften, about 5 minutes.  Add the paprika and stir, then add the mushrooms.  Continue to saute until the mushrooms become soft.

Add the stock and coconut milk and bring to a boil.  Reduce heat to a simmer and cook for about 10 minutes.

This soup is delicious with sour cream or kefired heavy cream on top.


  1. this like the one at Old Wives Tale? I love that! This is a great time of year for it.

  2. Depending on how thick you make it, yes it can be like the one at Old Wives' Tales. The coconut milk makes it a little sweeter but I like it that way. Thanks for taking a look at our blog Chris!



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