Following our trials and tribulations as we attempt to remove all grains, many starchy vegetables and most sugars from our diet while maintaining our love of good food! We strive to make all of our recipes GAPS and/or SCD compliant. Note: We didn't know about "Grain-Free Gourmet" when we chose our name. We are not affiliated with those good folks.

Friday, February 20, 2009

Honey Pork Breakfast Sausage Patties

1 lb ground pork
1/4 C honey
3 cloves of garlic, crushed
1 tsp. salt
2 tsp chopped or grated onion
2 tsp freshly grated ginger
1/4 tsp dried sage
1/4 tsp dried thyme
Dijon mustard (optional)


combine all ingredients with a stand mixer or with your hands.

Form the meat into patties and fry in fat or oil. I find that smaller patties work better, so I make 6 out of this amount of meat.

This is a great way to "hide" healthy things, such as marrow or pureed or chopped soft tissue. Pureed veggies also blend in well, as do chopped mushrooms.

These patties can also be made in large batches and freeze well, with a square of wax paper between each patty to keep them from merging together.

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